DELICIOUS AND HEALTHY DINNER RECIPES     

Healthy Dinner Recipes

In today's modern times, people have less and less time for cooking. Concern for the future and chasing after money, leave us less opportunity to prepare and eat healthy meals. However, there are some ideas for easy and quick preparing a healthy dinner.

Healthy dinner recipes DELICIOUS AND HEALTHY DINNER RECIPES 307

Delicious easy healthy dinner recipes

There are many delicious easy healthy dinner recipes, that you can easily prepare. Dinner should be lightweight, and yet healthy and sieves. Here are some ideas for a healthy dinner recipe:

HEALTHY SALAD

This is one of a delicious healthy dinner ideas that you can prepare very fast. You can make a healthy salad by using greens - spinach, arugula or lettuce. Then add the tomatoes, cucumbers, peppers, onions or other vegetables of your choice. You can add some cheese, nuts or seeds if you like. Mix all these ingredients and pour over olive oil and lemon juice.

YOGURT WITH BERRY FRUITS

Opt for a healthy version of the yogurt (the one with a lower percentage of fat) and add to it the fruit of your choice. You can choose strawberries, raspberries, blueberries or grapes.

WHITE MEAT or FISH

White meat or fish should be eaten in combination with cooked or fresh vegetables. Avoid calorie additions and toppings.

Chicken dinner recipe

Chicken meat, especially white chicken meat belongs to a group of healthy, light meats. Use a chicken dinner recipe for preparing delicious healthy dinners. Recipes with chicken are usually very tasty and can easily be dinner ideas for two, because of preparing these delicious healthy dinners will leave your loved one breathless. Here is an idea for preparing white chicken meat.

CHICKEN WITH CORN AND TOMATOES:

Cut the Chicken white meat into small pieces (sticks or cubes). Sprinkle meat with salt and pepper. Put prepared chicken white meat briefly in hot oil until golden brown. Remove the meat from the fat and leave in a warm place. Then put peeled and finely chopped tomatoes in the oil in which you fried chicken. Simmer until tomatoes release juice, then add corn, pour the spices and continue to simmer until corn is cooked. Put back fried chicken meet in the finished sauce of tomatoes and corn, stir the ingredients. Serve warm.