Natural Allergy Remedies

Here are some advices about how to fight allergies

Enter Alkaline Water

Drink water to encourage the natural systems of detoxification. You should drink at least 8-10 glasses of water. The good hydration of the body relieves the symptoms of allergies. Bottled water and tap water in most cases contain acids, which are associated with allergies. Therefore, you should take alkaline water as much as possible. If there is no alkaline water to be bought, there are special devices that alkalize the water.
Drink green tea

Green tea is rich in a substance that blocks histamine and immunoglobulin. Both of these chemicals are closely associated with allergies, and because green tea blocks their production and allergic symptoms are reduced. If you do not like the taste of green tea, mix it with fruit shakes, but avoid milk products, which can worsen the allergies.

Use nettle

Unlike pharmaceuticals that cause many side effects, nettle is completely natural and safe. Use it as a tea or drops that can be bought in herbal pharmacies.

Saline solution

Rinse the nostrils with salt solution. Simply dissolve sea salt in warm water and just rinse nostrils using syringe. This is a great way to get rid of mucus and germs.

Eliminate sugars

Sugar is high in acidity which helps allergy. Completely remove industrial sugars from use, at least during allergy season.

Use Natural Allergy Remedies with regular Allergy Remedies