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Mediterranean Diet Menu & Mediterranean Diet Meal Plan        
The Mediterranean diet is a natural way to protect our health and to get rid of excess weight. The people who live in the Mediterranean area eat like this for centuries. Therefore, the Mediterranean diet meal plan doesn't represent a specific dietary program. It's a lifestyle. Let's find out!  
Main menu Cardiac diet Mediterranean Diet Menu: Mediterranean Diet Meal Plan
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Heart Healthy Diet & 3 Day Cardiac Diet     NEW !!    
Every heart patient should respect a few basic rules: moderation in food, Diet without a lot of fluids, Diet without strong spices and avoiding foods which are difficult to digest. Balanced diet and healthy lifestyle are the best solution. In This Article, we give you a few tips that are for informational purposes. For more information and for the right way to control your disease with the help of food, please consult your physician.  
Main menu Cardiac diet Heart Healthy Diet & 3 Day Cardiac Diet
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